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Stay Active at Home with My Online Program

✨LADIES✨, gyms are closed but that doesn’t mean you should stop exercising!⠀

My April 2020 online fitness program registration is open and will keep you active while learning new exercises and getting incredible results. ⠀

👏If you’re looking for quick & highly effective workouts, you’ve found them! 👏

Click here to sign up for my April program for only $19.99.

Once you’ve signed up you’ll be sent to the group page here, please request to join & I will approve it once your payment has cleared.

These workouts are for EVERYONE!⠀

My program is a full body with a workout posted by me 3x a week along with a demo video to teach you the proper way to do each exercise. ⠀

I’ve grown up in the fitness industry and have designed my program using the vast knowledge I’ve acquired over the years, and incorporated what I learned at Yoga Teacher Training. We never do the same workout twice, so you don’t have to worry about getting bored with it! You can log on anytime and complete the workout from ANYWHERE.⠀

If you’re looking to burn fat, boost your confidence, build your booty, and learn how to exercise properly without feeling restricted by your workout routine, then this is for you! You’ll have your workout done in less time than it took you to drive to the gym and back. Send me a message if you’ve got any questions!💋⠀

For those of you who have never done my program, here’s a little more info:⠀

🗯COMPLETELY online

🗯Never the same workout twice⠀

🗯Three workout videos per week⠀

🗯No contract⠀

🗯Can be done from anywhere at anytime⠀

🗯For ALL fitness levels & ages⠀

🗯Modifications provided⠀

🗯Accountability partners & a group full of women encouraging you but never judging⠀

🗯Never over 30 minutes ⠀

🍑💪❤️⠀

Here is all you’ll need:⠀

One Kettlebell (or you can use a dumbbell), Set of dumbbells (8-20 lbs depending on fitness level), set of dumbbells (2-5lbs), Set of Small resistance bands, and a jumprope.⠀

(You’re also welcome to substitute household items for these. Please don’t let lack of equipment prevent you from joining.)⠀

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